Feb 28, 2011

Slow Cooked BBQ Chicken Pasta

3 Boneless/skinless chicken breast, season with a little S&P
1 Good size Sweet Potato, washed and cut
1/3 Red Onion diced
1-2 heads of Broccoli, washed and cut
**I also put my leftover Kale and Red Chard in this time
1 Cup BBQ Sauce
Few splashes of Franks hot sauce
1/2 cup Seasoned Rice Vinegar
2T Apricot/Pineapple jam
Place all ingredients in slow cooker. Cook on low for 6-8 hours

Boil water for favorite pasta and make pasta, I used Spinach spaghetti
Mix all together
Enjoy!

**I served this with my zucchini and seasoning biscuits

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