8 oz. lasagna noodles, uncooked
2 c. chopped cooked chicken
1 (10 oz.) pkg. frozen spinach and/or broccoli, thawed and drained well
8 oz. grated Mozzarella cheese
1 sm. carton low fat cottage cheese
1 (32 oz.) jar spaghetti sauce
2 c. chopped cooked chicken
1 (10 oz.) pkg. frozen spinach and/or broccoli, thawed and drained well
8 oz. grated Mozzarella cheese
1 sm. carton low fat cottage cheese
1 (32 oz.) jar spaghetti sauce
Preheat oven to 350°F. Spray 9x13 baking dish with Pam. Pour 1/2 cup spaghetti sauce in dish. Place layer of noodles in dish. Place spinach, both kinds of cheese and chicken in dish. Pour about 1 1/2 cups sauce over this. Bake about 45 minutes.
My Version...
t=teaspoon
2-8oz Whole Wheat, whole grain Lasagna noodles, broken and cooked al dente, drained. Will have some noodles leftover.
3 skinless, boneless chicken breast, cooked in boiling water with a little dried onion for flavor. Once cooked, shred.
3 Sweet Turkey Italian Sausage links cooked, scoop out of the excess oil and place in a big bowl to mix with all other ingredients.
1 package frozen broccoli and cauliflower. 1/2 package of frozen spinach. Rinse both together in strainer, until defrosted, and then towel dry to get moisture out.
2oz of goat cheese
3t of Tofutti cream cheese
1 package Veggie Mozzarella
2 jars Classico sauce. I used one tomato/basil and one Mushroom and olive.
Mix following ingredients in a bowl (shredded chicken, sausage, broccoli/cauliflower, spinach, goat cheese, Tofutti.
Spray a 13x9 baking dish with non stick spray.
Pour a little sauce on bottom and spread. Add a layer of noodles. A little more sauce, not much at all. Add the chicken mixture, add a layer of Mozzarella cheese, add sauce. More noodles, chicken mixture, sauce and spread evenly and then top with cheese.
Bake @350 for 45 minutes. Let rest for a few minutes and then serve! I made this recipe bigger because I needed to serve 6 adults.
Enjoy!
My Version...
t=teaspoon
2-8oz Whole Wheat, whole grain Lasagna noodles, broken and cooked al dente, drained. Will have some noodles leftover.
3 skinless, boneless chicken breast, cooked in boiling water with a little dried onion for flavor. Once cooked, shred.
3 Sweet Turkey Italian Sausage links cooked, scoop out of the excess oil and place in a big bowl to mix with all other ingredients.
1 package frozen broccoli and cauliflower. 1/2 package of frozen spinach. Rinse both together in strainer, until defrosted, and then towel dry to get moisture out.
2oz of goat cheese
3t of Tofutti cream cheese
1 package Veggie Mozzarella
2 jars Classico sauce. I used one tomato/basil and one Mushroom and olive.
Mix following ingredients in a bowl (shredded chicken, sausage, broccoli/cauliflower, spinach, goat cheese, Tofutti.
Spray a 13x9 baking dish with non stick spray.
Pour a little sauce on bottom and spread. Add a layer of noodles. A little more sauce, not much at all. Add the chicken mixture, add a layer of Mozzarella cheese, add sauce. More noodles, chicken mixture, sauce and spread evenly and then top with cheese.
Bake @350 for 45 minutes. Let rest for a few minutes and then serve! I made this recipe bigger because I needed to serve 6 adults.
Enjoy!
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