Cooking, a passion of mine. My meals are healthy, low calorie and fabulous tasting. I love creating marinades, sauces and etc. Overall, I am a very healthy cook. If I find a recipe I would like to try and it is unhealthy, I make it healthy. I do not always follow measurements, I go by taste. From my kitchen to yours, I hope you enjoy! T=Tablespoon, t=teaspoon, C=Cup, #=pound.
Feb 8, 2011
Mexican style baked Cod
Preheat oven to 400 degrees F. Lightly grease one 8x12 inch baking dish. I used a Pamper Chef stone bake dish.
cod or any white fish
1 jar salsa
2 handfuls of fresh spinach
2 handfuls of frozen fresh green beans
2 handfuls of Veggie Cheddar
1/2 cup coarsely crushed corn chips
Avocado, a few slices on top once done.
Pat dry fish with paper towels. Pour just a little salsa on bottom of bake dish. Lay fillets side by side in the prepared baking dish. Pour a little more salsa over the top. Layer, spinach, green beans and pour the rest of salsa on top. Sprinkle evenly with the Veggie Cheddar. Top with the crushed corn chips.
Bake, uncovered, in the preheated oven for 25 minutes, or until fish is opaque and flakes with a fork. Serve topped with sliced avocado.
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