I didn't write down the recipe, so I believe I actually followed this recipe!
Chicken Tender recipe came from
Eatingwell.com
http://www.eatingwell.com/recipes/almond_crusted_chicken_fingers.html
I know I didn't use Canola oil. I used EVOO. Also, I think I added whole wheat bran, to the dry mixture.
I created a couple of sauces to go along with the tenders. One was a spicy ketchup and the other was a BBQ sauce. We liked the BBQ the best. Again, I didn't write anything down! I just start grabbing and creating some days!
Baked Brussels Sprouts.
Wash and cut, drizzle with EVOO, S&P and bake at 400 until your desire! Same for the butternut squash.
Enjoy!
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