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I found this recipe and followed it but added Tofu, mushrooms, kale, spinach veggie mozzarella cheese (only 1/2-1C for entire casserole), walnuts and didn't use as much oil.
I use 1/4 of a yellow onion, 2 garlic gloves and started to cook them in a pan.
Add the following to the pan...
1/4 of package, extra firm Tofu, drain and dry, crumble into onion mixture in pan.
2 portobello mushrooms and about 1/4 of package of regular mushrooms. Diced and added to pan.
Once onions were slightly cooked, I added...
1 Can Diced tomatoes with Italian seasoning.
1 carton of Grape tomatoes
5 dashes of dried basil
5 dashes of Trader Joe's 21 Seasoning.
Cover and let boil until the tomatoes burst.
Once tomatoes burst, turn off heat, smash entire pan with smasher.
Layer like recipe calls for. I layered mine the following way...
Eggplant, Kale, Very little Veggie cheese, Zucchini, Tomato mixture, Eggplant, spinach, very little Veggie cheese, Tomato mixture and little more veggie cheese. Topped with a mixture of Brown Rice Bread Crumbs and Whole Wheat Panko Bread Crumbs. Added some chopped walnuts on top too!
Bake 375 for 20 minutes and let stand for 5 minutes.
Bake 375 for 20 minutes and let stand for 5 minutes.
Enjoy!
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